Premature ejaculation is a frustrating and common problem for many men.  Unrealistic expectations regarding sexual stamina often exacerbate the problem. Consider a few techniques to overcome this issue and reclaim sexual confidence. When you reach the point of ejaculation, try pinching the tip of your penis for 15-20 seconds; this is referred to as the squeeze method. The stop-start technique is also effective; simply stimulate your penis for a period of time then take a 30-60 second break and begin again. Try this repeatedly for improved control. Last, regular periods of masturbation with or without your partner can be helpful in simply helping to desensitize the penis a bit to improve restraint.

Read the full article here: Is There a Cure for Premature Ejaculation?