After spending a night with your lover, when the sun breaks past the horizon, do you reach for your lover’s body or for your iPhone 5? The fact that the question even needs to be asked should tell you about the state of our relationships in this technological age. Smartphones are destroying intimacy all over the world. People are out on dates looking at phones instead of looking at each other. We are so into our phones, so about being ‘connected,’ but we’re not connected. Put the phone away when you’re with people you care about. Take control of your phone, take back control of your life, and watch your friendships and intimate relationships soar.